WHAT YOU GET

Most years pass by default. This one doesn't have to.

The Personal Playbook is a printable workbook for reflecting on the year behind you and designing the one ahead. Ten sections take you from what energized and drained you, to your BIG 5 for the year, your values, your health, your relationships and your money. It ends with a simple rhythm to keep it alive all year.

Print it, grab a pen you like, and give yourself a few quiet sittings. Short on time? Sections 1, 2 and 4 make a complete first pass in about two hours.

Free for Curiosities subscribers. When you're ready to make a big decision, Part 2, The Decision & Transition Playbook, picks up where this one ends.

A planning tool, not therapy or medical advice.